8 Pax started the week with a #drp. Swiss and Simba almost missed us, but they arrived just in time to not miss any of the fun. Here is what happened.
Warmup:
- Quick warmup lap
- SSH
- Cotton Picker
- Merkin
- Squats
- Mountain Climbers
The Thang:
Mosey north on 141 stopping at every light post for 10 merkins. Stopped for some dips and moseyed back to rock pile. Grab a big rock. Swiss grabbed a boulder. 11’s on the hill by JC High School. Thrusters at the bottom. Big Boy Situps at the top. Indian Run down the lighted path. Stopped for a burp and merk up to 10 and back down. Stopped after 5 minutes and moseyed back for a couple minutes of Mary.
COT and BOM.
Moleskin:
- Prayers for Flo and family- traveling, busy schedules
- Prayers for Swiss and the Dab- family and test results
- Great to have Rubicon regular Crack at the Hooch, still waiting for a Hooch guy to try out the Rubicon
- Hopeful that a longtime EH is going to post on Wed. Come and welcome him the right way.