Back at The Brimstone

Preamble:

Quarantine continues and therefore so does The Brimstone. Today would be a good chance to explore more options this new AO has to offer.

Warm-O-Rama:

We moseyed down Mimosa and circled up in a parking lot for some SSHs, Imperial Walkers, Mountain Climbers and Windmills. Then we continued our mosey down to the historic Roswell Square.

The Thang:

Luckily for us there’s an abundance of vertical surfaces around The Brimstone. So we started off by finding a spot on the wall:

• 15 Dirty Hookups
• 15 WWI Situps
• 15 Chicken Peckers
• Rinse and Repeat – 20 each

Then we bear crawled our way into the park and over to the fountain. We circled up around the fountain wall:

• 15 wall jumps (a chilly dip awaits those who jump too far)
• 25 dips
• 35 Squats
• Rinse & repeat

Then we duck walked our way up to the other side of the park and circled up for some Mucho Chesto:

• 10 Wide Merkins
• 10 Merkins
• 10 Diamond Merkins
• 10 Stagger Right Merkins
• 10 Stagger Left Merkins
• Rinse & Repeat

We crab walked our way back to the fountain and circled up again:

• 15 wall jumps
• 25 J-Los
• 35 Monkey Humpers
• Couple minute planks
• Rinse and repeat

Short Mosey over to a random pickup that happened to have some cinders laying around. Nice little finishing round:

• 4 rounds, 160 reps of random combination of curls, skull crushers, squats, overhead presses, and kettle bell swings

A tiring mosey back to the flag for a couple minutes of Mary.

COT:

Prayer for Squeegee’s brother in law Dole and Slim’s friend Scott, both fighting cancer.

Prayers for Windex’s buddy who is hospitalized with COVID-19.

Prayers for a return to normalcy and healing for all infected.

Naked-Man Moleskin:

These are weird times. Ever thankful to have our health, our freedom and fellowship. Thanks for the chance to lead.