YHC has been wanting to release a “Kraken” workout for the Wreck for awhile now. Hadn’t Q’d in awhile either, so what better time.
The run to the rock pile.
Very few pax know what went down when YHC released the KRAKEN.
We will keep it that way for now…
YHC has a BDay Q in April. Slight modification may come (maybe a whiteboard) with a points system for the extra motivation to push yourself. Extra weight will = extra points and there is no doubt YHC will be honored to wear the restrictor plate on that day.