In honor of our last pre-50 BD for our own Splinter, we had a 49-theme. Started with light mosey with intermittent warm-up exercises. “Main Course” included 5-set cumulative total of 49 Burpies with plenty of running, Bernie Sanders and Bear Crawls in between. The PAX attempted unsuccessfully 3 or 4x Perfect Side Straddle Hops, until victory in set number 5. Next performed 69 Diamond Merkins with runs in sets of 20 (or 19) – in honor of Splinter’s birth year of 1969. Finished with Indian Run and Suicides back to the Flag.