3 PAX came and celebrated Thumper’s last stand with us. Little did we know, that our new seasoned FNG was moving to bigger and brighter things just south of us in the big city. Before he left, a tour with the girlfriends was in order.
Quick mosey around the top lot and back to flag for warm up:
We grab girlfriends for a tour of the AO, but quickly cut short by rain. Quick audible under Pavilion for Tabata:
5 rounds of the following- each exercise AMRAP for 20 sec.
squats w/ girlfriend
kettle bell swings
Round robin for Mary:
Prayers for Thumper and his move. Baby on the way soon.
Prayers for Skynyrd’s Mother in law who lost friend from cancer yesterday.