Tuesdays with Sparky
AO: The Galaxy
When: 02/04/2020
QIC: Sparky
PAX (6): Fondue Guy, Cha ching, Percy, Tweaker, Wide Right, Sparky
Preamble:
disclaimer
Warm-O-Rama:
Warm up mile with SSH, Hillbilly, Squats, Decline merkins
The Thang:
Coupons – Jack Jack Web Overhead presses, curls
4 corners
Bonnie blares, Jump squats, Smurf Jacks, Russian Lunges
COT:
announcements, prayers