End of Jan

AO: The Galaxy

When: 01/28/2021

PAX: Springbreak. Blue. Steamer. Percy. Surf turf Jorts. Fondue guy. WR.

QIC: Sparky

Disclaimer

Warm-O-Rama:

Warmup

The Thang:

With coupons

Sets of 50 up to 200

Curls. Goblet squats. Bench press. LBC. Skull crushers

Down and back between sets with 2 side burpees.

COT:

Announcements. Prayers

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