Snowmageddon 2019

AO: Firehouse

When: 01/29/2019

PAX: Dash, Fudd

QIC: Fudd

2 Pax braved the cold winter storm to venture into the gloom this morning. After driving through blizzard conditions we weren’t sure if we would be able to proceed with the beatdown at all….nevermind…it’s 50 degrees and no wind, rain and generally the best weather we have have since Halloween. The state and schools might be shut down but the Firehouse was open for business….let’s mosey!

 

 

Warm-O-Rama:

Warm-o-rama

SSH

Windmills

Weed Pickers

Sprinklers

The Thang:

Mosey to the top football field. Planning for rain/snow/some level of precipitation YHC brought along the exercise dice inspired by the PAX at Big Creek who broke these out during one of my visits in the rain. Early on it was decided that the “wild” card rolls would be ab exercises so the field was a good location to hold beatdown while saving our backs a little pain from the concrete. 40 solid minutes (and 1 malfunctioning i phone timer) of non stop rolling and we were beat, although our stomachs should be be beach ready in no time with all the core work that was done today.

COT:

COT

Prayers for health of PAX

Prayers for Topher (member of Dash’s small group)

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