National Kazoo Day Beatdown

AO: The Wreck

When: 01/28/2019

PAX: DD, Bieber, Squeak, Tweeker, Rooney, Foley, Rusty, switch, Aflac, Goat, Yankee, Crablegs, Grease Monkey, Raider, Sell Out, Hat Trick, Divot, Circus, Squeegee, Bear, Bronco, Smackdown

QIC: Yankee

Warm-O-Rama:

Toy Soldier – 12

Arm Circles – 20

Side Straddle Hop – 20

The Thang:

Head down to Pavilion – Via Stairs
• 30 Bench Dips
• Run to light Pole and back
• 20 Incline Merkins
• Repeat 3 times
While Waiting for Six
American hammer

Head to Football Field
• 10 Bonnie Blairs
• Sprint to the 50 (while blowing kazoo)
• 20 Merkins
• Sprint to the end far end line (while blowing kazoo)
• 20 Jump Squats
Repeat coming back. (3 total)
Before heading back, lung walk to the 50 and then mosey.
Mosey to Flag
• Freddy Mercury
• Arm and leg Up/Downs while on back
• Dying Cockroach
• American Hammer

COT:

New blackblasts link.

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