Selma March

AO: Halo

When: 01/18/2021

PAX: Steamer. Wideright. Shneaky. Soso Wilson. Fondue guy.

QIC: Sparky

Disclaimer

Warm-O-Rama:

Warm up

The Thang:

team 4 corners

1 pax starts with

54-burpees

108-no surrenders

162-jump squats

216-overhead represses

Other pax starts laps with 5 Merkins at each corner. One lap and pick up where other teammate left off.

COT:

Prayers/announcements

Leave a Comment