Hamilton Karaoke
AO: The Wreck
When: 01/11/2021
QIC: Raider
PAX (13): Juul, AFLAC, Swamp, Cutie, Bear, Yao Ming, Sellout, Bieber, Hasselhof, Norm, Toby, Scratch off, Raider
Preamble:
As my wife is a big fan of the Broadway musical “Hamilton”, she recently suggested I do a themed BD to the soundtrack. I checked when Alexander Hamilton’s birthday was, and so have it was Jan 11th. So I knew this was going to be a risk with the PAX and expected some friendly fire, but went ahead to see how the response would be.
Warm-O-Rama:
11 SSH
11 Mountain climbers
11 Windmills
11 Weekpickers
The Thang:
Setup 6 stations with a poster listing the exercises and the theme song. PAX repeated the exercises at each station until the end of the song.
Was surprised to hear how many crooners we have in the Wreck!
| Station 1 – Alexander Hamilton song |
| get coupons |
| Curls |
| Overhead Press |
| Skull Crushers |
| Chest Press |
| Station 2 – Aaron Burr song |
| Burpees |
| Romanian Deadlifts |
| Jump Squats |
| Station 3 – My Shot and Washington song |
| 11’s |
| Donkey Kicks on Wall |
| Stone Mountains at far end of parking lot |
| Station 4 – King George song |
| LBCs |
| Flutter Kicks |
| Reverse Crunches |
| Box Cutters |
| Station 5 – National Debt song |
| Merkins |
| Crab Cakes |
| Monkey Humpers |
| Station 6 – Duel song |
| American Hammers |
| Big Boys |
Returned to the flag for Name-o-Rama. No time for Mary.
COT:
Breakfast for Bronco on 1/15