Pinch Hit

YHC is back in the gloom after a small hiatus and has been itching to get back on the Q wagon with all slots filled…

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Hamilton Karaoke

As my wife is a big fan of the Broadway musical “Hamilton”, she recently suggested I do a themed BD to the soundtrack.  I checked…

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F3 comes to NLB

So much going on for this day to get here.  A few years ago TO had a great idea of getting a workout started with…

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